Cast Iron Woks vs. Carbon Steel Woks. Everything You Need to Know
If you’ve read enough cooking-related articles, you might already know that woks are among the most versatile and useful utensils in a kitchen. Here we look at the differences between the two most commonly used materials for woks, cast iron, and carbon steel. We also look at the similarities between the two, and finally, which works best for you.
1.Material
Cast iron woks comprise of pure iron and carbon. While carbon accounts for only a little above 2%, it is more than its percentage of carbon steel woks. That’s interesting, huh?
Carbon steel woks comprise an alloy of iron and carbon (under 2%). Unlike cast iron that has been around for thousands of years, carbon steel woks have existed since the 19th century. The mixture of elements in this allows them to be much thinner woks (~3mm).
Image | Title | Price | Prime | Buy |
---|---|---|---|---|
![]() | Lodge Pro-Logic Wok with Flat Base and Loop Handles, 14-inch, Black | PrimeEligible | Buy Now | |
![]() | Backcountry Iron's Cast Iron Wok for Stir Frys and Sautees (14 Inch Large, Pre-Seasoned for Non-Stick Like Surface, Cookware Oven/Broiler/Grill Safe, Kitchen Deep Fryer, Restaurant Chef Quality) | PrimeEligible | Buy Now | |
![]() | Jim Beam 12'' Pre Seasoned Heavy Duty Construction Cast Iron Grilling Wok, Large, Black | PrimeEligible | Buy Now | |
![]() | Homeries Pre-Seasoned Cast Iron Wok with 2 Handled and Wooden Lid (14 Inches) Nonstick Iron Deep Frying Pan with Flat Base for Stir-Fry, Grilling, Frying, Steaming - For Authentic Asian, Chinese Food | PrimeEligible | Buy Now |
2.Heat Retention and Distribution
Cast iron woks are slow to heat but work well in retaining the heat. One of the main reasons for this property is the thickness. The most common woks made out of this material have a thickness of approximately a centimeter (~ 9 mm).
Carbon steel woks are quick to gain heat and lose it. It is ideal if you’re planning on making multiple batches of flatbread (Yes, your eyes do not deceive you. Check out this hack to cook flatbreads with a wok).
3.Shape and Weight
Manufacturing units tend to make cast iron woks from a single piece of metal. These tend to weigh much more than others and have uneven surfaces with larger pores. Seasoning usually helps eliminate the unevenness to a great extent.
Carbon steel woks are usually fabricated from sheets of malleable metal and thus have a more even surface. It weighs much less than cast iron. If it needs to move to and fro, it’s much less of a hassle.
Image | Title | Price | Prime | Buy |
---|---|---|---|---|
![]() | Craft Wok Traditional Hand Hammered Carbon Steel Pow Wok with Wooden and Steel Helper Handle (14 Inch, Round Bottom) / 731W88 | PrimeEligible | Buy Now | |
![]() | Helen's Asian Kitchen Helen Chen's Asian Kitchen Flat Bottom Wok, Carbon Steel with Lid and Stir Fry Spatula, Recipes Included, 13.5-inch, 4 Piece Set, 13.5 Inch, Silver/Gray/Natural | PrimeEligible | Buy Now | |
![]() | Mammafong Flat Bottom Carbon Steel Wok Pan - Authentic Hand Hammered Woks and Stir Fry Pans - 14" Pow Wok | PrimeEligible | Buy Now | |
![]() | Yosukata Blue Carbon Steel Wok Pan – 14" Woks and Stir Fry Pans - Chinese Hammered Wok Round Bottom Pow Wok - Traditional Chinese Japanese Woks - Blue Steel Wok (14", Blue) | PrimeEligible | Buy Now |
4.Ideal Use-case
Cast iron is ideal for searing, stewing, baking, braising, and pan-frying.

Carbon steel is ideal for stir-frying, pan-frying, roasting, baking, and searing.

Cast Iron Woks vs. Carbon Steel Woks: Similarities Between The Two
Both work well on induction stoves because of the ferromagnetic materials in them.
Both improve over time as you season them. More seasoning means a better non-stick coating.
Both do not favor washing with harsh detergents.
Both are prone to damage when used for acidic sauces etc. The acidic nature damages the seasoning.
Induction Stoves That Can be Used With Both Types of Woks
Image | Title | Price | Prime | Buy |
---|---|---|---|---|
![]() | Cosmo Portable Electric Induction Cooktop with Rapid Heating, Sensor LED Display, Safety Lock, Energy Efficient Countertop Stove Single Burner, 1800-Watt, COS-YLIC1 | PrimeEligible | Buy Now | |
![]() | ChangBERT 1800W Induction Cooktop Portable Sensor Touch Electric Rapid Heating Single Stove Countertop Induction Cooker, Commercial Burner, Black | Prime | Buy Now | |
![]() | Duxtop 1800W Portable Induction Cooktop Countertop Burner, Black 9100MC/BT-M20B | PrimeEligible | Buy Now | |
![]() | Cosmo Portable Electric Induction Cooktop with Rapid Heating, Sensor LED Display, Safety Lock, Energy Efficient Countertop Stove Single Burner, 1800-Watt, COS-YLIC1 | PrimeEligible | Buy Now |
Cast Iron Woks vs. Carbon Steel Woks: Which is Better?
While cast-iron woks have more history and were favored back in the day, many modern chefs around the world prefer carbon steel just as much. Rather than one being better than the other, the real determining factor is the use-case.
If you plan on cooking thick slices of meat, whole chicken, etc. cast iron woks work best. These woks are prone to retaining thermal energy for longer. On the other hand, if you are looking to cook food that requires rapid temperature changes (fish or veggies), carbon steel works better. Carbon steel releases heat just as quickly as it absorbs it.
There is no clear winner here. While cast iron has a richer history, the real difference will lie in what you plan on cooking. Depending on this, choose the material that “woks” for you.
Recommended Reading
What is the Best Oil for Seasoning Carbon Steel Cookware?
There are many oils that you can use when cooking with carbon steel cookware. My preferred choice of oils is Avocado oil, Grapeseed oil, and Coconut oil. There are many reasons to select the oil that you choose to use. This article should help to make your selection a bit easier.
Is Carbon Steel Cookware Safe?
Carbon steel cookware is probably the safest cookware on the planet. It is made only from iron and carbon and contains NO toxic compounds or coatings.
A Carbon Steel Pan Seasoning Method that Actually Works
Seasoning by the two methods described in this article will be easy and will produce positive predictable results. You will see, in this article, that this method of seasoning just plain works!
5 Useful French Cuisine Cookbooks for Your Kitchen
5 of The Best French Cuisine Cookbooks to compliment your French Carbon Steel Cookware in your kitchen. Bon appétit!
How to Season a Wok: The Ultimate Guide
Any chef has their own favorite method for seasoning their woks. We explore four of the most popular, namely stove-top seasoning, salt seasoning, oven seasoning, and wok burner seasoning.
How Thick Are the Vollrath, Matfer Bourgeat, and the de Buyer Pans?
The thickness of carbon steel pans is essential. Before you decide to purchase carbon steel cookware, it would be advised to look into the thickness of any pan you buy. Why? If you use very high heat in a carbon steel pan, the bottom of the pan can sometimes warp. I even have cast iron pans that have warped. This warping is not uncommon.